{"id":1844,"date":"2019-04-02T13:08:43","date_gmt":"2019-04-02T11:08:43","guid":{"rendered":"http:\/\/msimonsson.se\/?p=1844"},"modified":"2019-04-02T13:08:43","modified_gmt":"2019-04-02T11:08:43","slug":"jag-bar-en-apa-pa-ryggen","status":"publish","type":"post","link":"https:\/\/msimonsson.se\/index.php\/2019\/04\/02\/jag-bar-en-apa-pa-ryggen\/","title":{"rendered":"Jag b\u00e4r en apa p\u00e5 ryggen"},"content":{"rendered":"

Det \u00e4r inte riktigt sant. Jag g\u00e5r n\u00e4mligen omkring med mer \u00e4r en<\/strong> apa p\u00e5 ryggen. De kl\u00e4nger sig fast och och sitter bra d\u00e4r de sitter. Mina apor best\u00e5r av trista arbetsuppgifter och skjuta-upp-grejer. De v\u00e4grar dessutom sl\u00e4ppa taget. S\u00e5vida jag inte stannar upp i vardagens spring och tar hand om dem.<\/p>\n

Den h\u00e4r helgen har jag \u00e4gnat \u00e5t att ta hand om n\u00e5gra av mina apor. Men det \u00e4r intressant \u2013 n\u00e4r jag stannar upp f\u00f6r att bli av med ett par stycken \u00e4r det som om n\u00e5gon ny hinner kravla sig upp. Bara s\u00e5 d\u00e4r i f\u00f6rbifarten. S\u00e5 nu \u00e4r jag d\u00e4r igen. N\u00e5gra f\u00e4rre apor, men \u00e4nd\u00e5. De som sitter d\u00e4r – de kl\u00f6ser sig fast . Antagligen tills jag kn\u00e4ar p\u00e5 grund av alla de apor som jag inte tagit hand om. Alternativt tills jag ser till att ha tid att ta hand om alla uppskjutna ”m\u00e5sten”.<\/p>\n

F\u00f6r mig som aldrig sett ett halvtomt glas kr\u00e4vs det inte s\u00e5 mycket f\u00f6r att f\u00e5 upp en apa p\u00e5 ryggen!<\/em><\/span><\/p><\/blockquote>\n

Jag tror att vi \u00e4r m\u00e5nga som b\u00e4r omkring med en apa p\u00e5 ryggen, kanske flera. Det \u00e4r de d\u00e4r sakerna som vi skjuter upp, gruvar oss f\u00f6r eller rent allm\u00e4nt inte k\u00e4nner f\u00f6r att g\u00f6ra \u201djust nu\u201d. F\u00f6r mig som aldrig n\u00e5gonsin sett ett halvtomt glas i hela mitt liv beh\u00f6vs det inte s\u00e5 mycket. En ny kontakt som har n\u00e5got sp\u00e4nnande p\u00e5 g\u00e5ng. En f\u00f6rening som beh\u00f6ver lite hj\u00e4lp. N\u00e5gon som m\u00e5ste fixa till aff\u00e4rsplanen eller kanske ett \u201dlitet lunchseminarium\u201d. Det l\u00e5ter s\u00e5 himla kul med s\u00e5 sp\u00e4nnande m\u00e4nniskor.<\/p>\n

Och vips\u2026. D\u00e4r satt den. En alldeles ny apa. Den kravlar sig upp ungef\u00e4r samtidigt som jag inser att jag \u201dborde\u201d g\u00f6ra en del annat. Det kan vara bokf\u00f6ringen eller st\u00e4da kontoret som borde prioriteras men det h\u00e4r nya ”roligare” lockar. Ja ni f\u00f6rst\u00e5r ju sj\u00e4lva\u2026 Om jag inte aktar mig och tar mig tid att komma ifatt emellan\u00e5t s\u00e5 kommer jag snart att b\u00e4ra r\u00e4tt m\u00e5nga p\u00e5 ryggen.<\/p>\n

Varf\u00f6r en ”apa p\u00e5 ryggen”?<\/span><\/em><\/p><\/blockquote>\n

Det \u00e4r en stor hj\u00e4lp f\u00f6r mig att emellan\u00e5t fundera i termen av ”apa p\u00e5 ryggen”. S\u00e4rskilt n\u00e4r det g\u00e4ller min stress och min tendens att \u00f6verboka mig sj\u00e4lv. Det g\u00f6r det lite enklare att se p\u00e5 trista, uppskjutna arbetsuppgifter. Ungef\u00e4r som en liten kompis som kommer att f\u00f6lja med mig. Den finns med mig vare sig jag vill det eller inte. \u00c5tminstone tills jag g\u00f6r n\u00e5got \u00e5t det. Jag tror ocks\u00e5 att somliga apor k\u00e4nns v\u00e4rre \u00e4n vad de. \u00c5tminstone n\u00e4r jag v\u00e4l tar itu med dem.<\/p>\n

S\u00e5 ta ett \u00f6gonblick om fundera om du ocks\u00e5 har en apa p\u00e5 ryggen (eller tv\u00e5). Och hur du ska g\u00f6ra f\u00f6r att stanna upp s\u00e5 att den f\u00e5r en chans att kliva av. F\u00f6r det handlar om planering, prioritering och att se till att ryggen \u00e4r tillr\u00e4ckligt fri f\u00f6r att vi ska kunna ha lite kul i vardagen. Utan att k\u00e4nna n\u00e5gra vassa klor som skaver.<\/p>\n

Nu har jag just hittat den alldeles perfekta t-shirten och k\u00f6pt den. Jag funderar p\u00e5 att dra p\u00e5 den n\u00e4r jag tycker att det \u00e4r s\u00e4rskilt tungt. N\u00e4r jag hamnat alldeles f\u00f6rf\u00e4rligt efter. P\u00e5 tr\u00f6jan finns en apa med en riktigt elak glimt i \u00f6gat. Det \u00e4r Duzty p\u00e5 Redbubble som designat min lilla favorit. Det \u00e4r ocks\u00e5 den apan som illustrerar den h\u00e4r bloggen. Vill du ocks\u00e5 kolla kl\u00e4ngande apor s\u00e5 hittar du dem h\u00e4r:<\/em><\/p>\n

https:\/\/www.redbubble.com\/people\/duzty\/works\/11600917-monkey-on-my-back-or-front?grid_pos=1&p=t-shirt&rbs=2dfd1686-ddd1-4414-a68f-81a7149703d9&ref=artist_shop_grid&style=mens<\/a><\/p>\n

https:\/\/shop.spreadshirt.com\/SlyApparel\/monkey+on+my+back-A101535528?productType=812&appearance=231<\/a><\/p>\n

Om du har tips p\u00e5 fina apor s\u00e5 tar jag g\u00e4rna emot dem!<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Det \u00e4r inte riktigt sant. Jag g\u00e5r n\u00e4mligen omkring med mer \u00e4r en apa p\u00e5 ryggen. De kl\u00e4nger sig fast och och sitter bra d\u00e4r de sitter. Mina apor best\u00e5r av trista arbetsuppgifter och skjuta-upp-grejer. De v\u00e4grar dessutom sl\u00e4ppa taget. S\u00e5vida jag inte stannar upp i vardagens spring och tar hand om dem. Den h\u00e4r […]<\/p>\n","protected":false},"author":4,"featured_media":1853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24,16,69,32,27],"tags":[86,76,87,11],"class_list":["post-1844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affarsutveckling","category-aktuellt","category-ledarskap","category-personligt-ledarskap","category-situationsanpassat-ledarskap","tag-apaparyggen","tag-personligtledarskap","tag-stressapa","tag-ledarskap"],"yoast_head":"\nJag b\u00e4r en apa p\u00e5 ryggen - Marie Simonsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msimonsson.se\/index.php\/2019\/04\/02\/jag-bar-en-apa-pa-ryggen\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jag b\u00e4r en apa p\u00e5 ryggen - Marie Simonsson\" \/>\n<meta property=\"og:description\" content=\"Det \u00e4r inte riktigt sant. Jag g\u00e5r n\u00e4mligen omkring med mer \u00e4r en apa p\u00e5 ryggen. De kl\u00e4nger sig fast och och sitter bra d\u00e4r de sitter. Mina apor best\u00e5r av trista arbetsuppgifter och skjuta-upp-grejer. De v\u00e4grar dessutom sl\u00e4ppa taget. S\u00e5vida jag inte stannar upp i vardagens spring och tar hand om dem. 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Jag g\u00e5r n\u00e4mligen omkring med mer \u00e4r en apa p\u00e5 ryggen. De kl\u00e4nger sig fast och och sitter bra d\u00e4r de sitter. Mina apor best\u00e5r av trista arbetsuppgifter och skjuta-upp-grejer. De v\u00e4grar dessutom sl\u00e4ppa taget. S\u00e5vida jag inte stannar upp i vardagens spring och tar hand om dem. 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