{"id":1072,"date":"2016-06-09T07:00:47","date_gmt":"2016-06-09T05:00:47","guid":{"rendered":"http:\/\/msimonsson.se\/?p=1072"},"modified":"2016-06-09T07:00:47","modified_gmt":"2016-06-09T05:00:47","slug":"pa-vag-mot-framtiden-eller-fjallmarschen","status":"publish","type":"post","link":"https:\/\/msimonsson.se\/index.php\/2016\/06\/09\/pa-vag-mot-framtiden-eller-fjallmarschen\/","title":{"rendered":"P\u00e5 v\u00e4g mot framtiden eller fj\u00e4llmarschen"},"content":{"rendered":"<p>Kunskap \u00e4r inte tung att b\u00e4ra. Det \u00e4r d\u00e4remot den sprickfulla ryggan packad med b\u00f6cker, lunchmat, vattenflaska, pennor av alla kul\u00f6rer, n\u00f6tter och pulverkaffe (amerikanskt kaffe beh\u00f6ver f\u00e5 lite hj\u00e4lp). Allt s\u00e5dant som den moderna flickan beh\u00f6ver f\u00f6r en skoldag (just det.. ingen fj\u00e4llmarsch med \u00f6vernattning!). Sista dagen p\u00e5 andra skol\u00e5ret h\u00e4r i Washington DC och jag har l\u00e4tt \u00e5ngest inf\u00f6r beslutet om att forts\u00e4tta eller inte inf\u00f6r det tredje och avslutande \u00e5ret. Det \u00e4r mycket funderingar fast egentligen \u00e4r det inte s\u00e5 sv\u00e5rt. Det \u00e4r alldeles f\u00f6r intressant f\u00f6r att jag ska kunna sluta nu.<\/p>\n<blockquote><p><em><span style=\"font-size: 12pt;\">Stress och sten\u00e5ldershj\u00e4rnor riskerar att bli s\u00e5 totalt fel<\/span><\/em><\/p><\/blockquote>\n<p>Kunskap om hur stress och isolering skapar f\u00f6r\u00e4ndringar i hj\u00e4rnan som direkt g\u00f6r oss mer mottagliga f\u00f6r virus \u00e4r n\u00e5got jag l\u00e4rt mig den h\u00e4r g\u00e5ngen. Hj\u00e4rnan st\u00e4ller in sig p\u00e5 att fly eller strida. Eftersom hj\u00e4rnan \u00e4r ett verktyg fr\u00e5n sten\u00e5ldern tolkar den att striden kommer att inneb\u00e4ra fysisk skada, som ett bett fr\u00e5n en sabeltandad tiger eller liknande. Allts\u00e5 mycket viktigare\u00a0att klara av bakterier fr\u00e5n tigerns t\u00e4nder \u00e4n virus. S\u00e5 kan det bli\u00a0n\u00e4r vardagsstress kolliderar med en kropp som \u00e4r byggd f\u00f6r ett annat liv \u00e4n vi lever idag.<\/p>\n<p>Arbetsmilj\u00f6 och livsstil \u00e4r inte alltid synkad med v\u00e5r hj\u00e4rna och v\u00e5rt behov av att tillh\u00f6ra &#8221;flocken&#8221;. Den gruppering som vi medvetet eller omedvetet identifierar oss som \u201ddel av\u201d. Allt fr\u00e5n \u201dfamiljen\u201d till \u201df\u00f6retaget\/avdelningen\u201d eller \u201dvi r\u00f6kare\u201d eller \u201dvi icker\u00f6kare\u201d. I Bowens systemteori l\u00e4r jag mig mer och mer om hur stress smittar mellan individerna i de h\u00e4r emotionella systemen och hur det riskerar att p\u00e5verka oss p\u00e5 b\u00e5de kort och l\u00e5ng sikt. F\u00f6rhoppningsvis tar jag med mig tillr\u00e4ckligt f\u00f6r f\u00f6rst\u00e5\u00a0hur vi alla medvetet kan jobba p\u00e5 att vara f\u00f6r\u00e4ndringsagenter f\u00f6r framtiden och p\u00e5verka positivt i de grupper d\u00e4r vi finns. I alla fall har jag redan l\u00e4rt mig tillr\u00e4ckligt f\u00f6r att se resultat hos mig sj\u00e4lv. Inte helt fel f\u00f6r en tjej som uppenbarligen inte kan packa en rygga vettigt och sparsamt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kunskap \u00e4r inte tung att b\u00e4ra. Det \u00e4r d\u00e4remot den sprickfulla ryggan packad med b\u00f6cker, lunchmat, vattenflaska, pennor av alla kul\u00f6rer, n\u00f6tter och pulverkaffe (amerikanskt kaffe beh\u00f6ver f\u00e5 lite hj\u00e4lp). Allt s\u00e5dant som den moderna flickan beh\u00f6ver f\u00f6r en skoldag (just det.. ingen fj\u00e4llmarsch med \u00f6vernattning!). Sista dagen p\u00e5 andra skol\u00e5ret h\u00e4r i Washington DC [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24,16,18,27],"tags":[],"class_list":["post-1072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affarsutveckling","category-aktuellt","category-saffranstid","category-situationsanpassat-ledarskap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00e5 v\u00e4g mot framtiden eller fj\u00e4llmarschen - Marie Simonsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/msimonsson.se\/index.php\/2016\/06\/09\/pa-vag-mot-framtiden-eller-fjallmarschen\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e5 v\u00e4g mot framtiden eller fj\u00e4llmarschen - Marie Simonsson\" \/>\n<meta property=\"og:description\" content=\"Kunskap \u00e4r inte tung att b\u00e4ra. 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